Irvingia Reviews How Mango Extract Works for Weight Loss

If you're a little overweight, you may want to check out the African mango extract, otherwise known as Irvingia Gabonensis if you haven't had success with other weight loss products. But to be clear, not everyone will experience extreme results. And that's why we did these Irvingia Gabonensis reviews; to let you know what you can expect, and give you a few helpful hints for success.

The thing that will help you though is the fact that the African Mango Extract works on a protein hormone called leptin. Leptin has the ability to inhibit appetite by acting on the receptors in the brain (the hypothalamus). So if you're prone to taking more food than you can eat when you fix your plate, you'll need to either take less, or tell yourself you don't need to eat it all.

One of the bad habits most of us were taught as kids was that we needed to eat everything on our plate. However, at that time your parents were putting as much as you needed on your plate. But now as you fill your own plate, everything looks so good and you might just overdue it a little (or a lot!)

The other thing leptin does is help break down fat cells into energy. Therefore, when you feel this big energy spurt coming on, be sure to do something about it. Just take a walk, or do some housecleaning, anything that gets you up and moving around! Even though the supplement is working, every extra calorie you burn is one less on your body!

You've probably heard all this before and really, it's not that hard to accomplish. And as we told you at the beginning of this article, our Irvingia Gabonensis Review team did find people who were getting excellent results with the added benefit of the African Mango extract.

This extract works especially well for people over 40 who just can't seem to lose their belly fat. Stomach fat is sometimes harder to get rid of because it doesn't respond to the exercises you used to do to flatten the stomach. And thus, we have the African mango extract. It's a simple thing to do - simply take one pill fifteen minutes before you eat a meal.

For more information about Irvingia Gabonensis Weight Loss, visit our official Irvingia-Gabonensis Reviews Web Site.